Healthy, low-sugar recipes with simple ingredients
Discover our curated recipe collection, gathered from trusted sources to bring you the best in healthy, low-sugar meals made with simple ingredients. Whether you're exploring keto, paleo, low-sugar, or low-inflammation options, you'll find recipes to fit your lifestyle and satisfy your cravings. Start browsing and find your next favourite dish!
Recipes
Creamy Taco Soup with Ground Beef
Are you craving tacos but want to stick to your low-carb lifestyle? This Creamy Taco Soup is the perfect solution for those moments when you’re yearning for that delicious taco flavour without the carbs. This hearty and satisfying meal is loaded with flavourful ground beef, rich cream cheese, and heavy cream, all blended with a delightful mix of spices that will tantalize your taste buds. This soup is incredibly comforting and easy to whip up, and it’s also a fantastic way to enjoy all the best taco flavours in a warm, cozy bowl. Dive in and discover your new favourite way to enjoy tacos—without the guilt!
This delicious and satisfying recipe for ground pork tacos is perfect for any night of the week. These tacos are packed with flavour and made with healthy ingredients, making them a fantastic choice for a fun and easy meal. You'll enjoy every bite with juicy ground pork seasoned to perfection and fresh toppings. Whether you’re looking for a quick dinner option or a fun dish to share with family and friends, these ground pork tacos are sure to please.
Air-Fryer Ground Beef Stuffed Zucchini
Filled with a savoury mixture of seasoned ground beef, creamy Havarti, and tangy feta cheese, then cooked to perfection in your air fryer. Not only does this recipe make great use of those abundant summer zucchini, but it's also a fantastic low-carb meal that's both satisfying and nutritious. The air fryer gives the zucchini a lovely, tender texture while keeping the cheese filling perfectly melted and golden. This wholesome dinner comes together quickly, making it perfect for busy weeknights when you want something delicious without spending hours in the kitchen.
The best dinners are the simplest ones, and this sheet-pan steak dinner proves that! There's something magical about the classic pairing of tender, juicy steak with perfectly roasted asparagus, and when you can cook them both together on one pan, it's pure genius. This recipe is perfect for those busy weeknights when you want a restaurant-quality meal without all the fuss and cleanup. The flank steak gets beautifully seasoned with aromatic rosemary and warm spices, while the asparagus soaks up all those lovely garlic-butter flavours. This nutritious dinner looks like you spent hours in the kitchen. Whether you're cooking for family or trying to impress dinner guests, this one-pan wonder delivers big on flavour while keeping your cleanup to an absolute minimum.
Simple Italian Sausage, Pepper & Onion Skewers
This deliciously easy recipe brings the classic flavours of Italy straight to your grill or stovetop! Our Simple Italian Sausage, Pepper & Onion Skewers combine juicy, savoury sausage with vibrant bell peppers and sweet onions, all charred to perfection. Perfect for a quick weeknight dinner or a casual weekend cookout, these skewers are packed with flavour and require minimal prep. Whether you’re an experienced home cook or just starting out, this recipe is sure to become a go-to favourite for a satisfying, hearty meal.
Savoury Ginger-Soy Glazed Pork Chops
There’s something special about a recipe that brings bold flavour and comfort to the table, and these Savoury Ginger-Soy Glazed Pork Chops do just that. Crafted with farm-fresh quality in mind, this dish is a perfect balance of sweet, savoury, and a gentle kick of ginger. Whether you're cooking for a weeknight dinner or hosting friends on the weekend, this easy and flavour-packed recipe is sure to become a favourite.
Craving a bacon cheeseburger but want to keep it keto-friendly? The solution to this delicious dilemma is a keto bacon cheeseburger casserole. This savoury dish combines all the mouthwatering flavours of a classic bacon cheeseburger without the carbs that come from the bun. By layering seasoned ground beef, crispy bacon, and melted cheese and baking it to perfection, you can enjoy a satisfying meal that fits perfectly into a low-carb diet. Not only is it easy to make, but it also serves as an excellent option for meal prep, providing you with a quick and nutritious dinner option for busy evenings.
This recipe is brought to you by Cooking At Marks, showing how preparing the perfect Grass-Fed Ribeye Steak is a wonderful thing. This recipe is designed for those who cherish the robust flavours and tender textures that only grass-fed beef can provide. Grass-fed beef, renowned for its leaner profile and richer taste, requires a slightly different cooking approach. One of the main features of this recipe is its quick cooking time. Due to the lower fat content in grass-fed beef, the ribeye steak cooks faster, making it crucial to monitor the steak closely to prevent overcooking. Overcooking can result in a tougher texture, so we'll walk you through the steps to ensure your steak is cooked to perfection — juicy, flavourful, and just the right doneness.
Delicious Reverse Sear Method for Grass-fed Steak
What exactly entails the reverse sear technique? At its core, this method inverts the conventional approach to searing steak. By adopting the reverse sear strategy, the cooking process begins by gently heating the steak in an oven or on a grill until it reaches the ideal internal temperature, allowing for even cooking. Following this recipe from White Oaks Pastures, the steak's exterior is then seared over high heat to achieve that much-coveted caramelized crust, enhancing the steak's overall taste and texture with a perfect blend of tenderness and flavour. This meticulous process ensures a steak is cooked to perfection.
Sous Vide New York Strip Steak
This incredible sous vide steak recipe transforms the New York Strip into a culinary masterpiece. The process begins with the steak being slow-cooked in a precisely controlled water bath, a technique that ensures every inch of the meat is cooked to the desired level of doneness. This recipe's infusion of flavours is achieved by adding herbs and garlic to the sous vide bag. This method not only cooks the steak perfectly but also infuses it with aromatic subtleties that elevate its taste profile. After the sous vide process, the steak is then pan-seared to achieve a golden brown crust, adding a delightful texture contrast to the tender, flavour-packed interior. It's a foolproof route to achieving the ultimate meal, guaranteed to impress with its balance of simplicity and sophistication.
Delicious Grilled Grass-Fed Beef Burgers
Grass-fed beef has some great health perks over regular beef, like being lower in total fat and packed with beta-carotene, vitamin E, B vitamins, and Omega-3 fatty acids. Even with an 80/20 meat-to-fat ratio, you won't need extra fat for taste because the meat is so flavorful. The flavour and texture might surprise you when you first grill grass-fed beef, especially if you're used to corn or grain-finished beef. Overcooking can make it dry, but if you follow the right cooking tips, you'll discover how amazing it is. The taste is robust and rich, kind of like bison, and even "beefier" than what you’re used to. Grilled properly, grass-fed beef turns out moist, tender, and flavoured.
Zesty Italian Sausage, Peppers and Onions with Sauce
Italian sausage cooked with colourful bell peppers and onions in Marinara sauce is a versatile and delicious dish. It can be enjoyed with eggs, on sandwiches, or its own. This 30-minute skillet meal can also be prepared as a sheet pan for a more hands-off approach. The dish is a staple in many homes and holds nostalgic value for many, often reminding them of family meals and cherished memories. This recipe makes a delicious and hearty meal any time of the year.
Cuban sandwiches are delicious yet easy to make, making them an ideal choice for summer dining. The combination of tasty roast pork, ham, Swiss cheese, and pickles, all pressed between crispy slices of keto-friendly bread, creates a mouthwatering medley of flavours and textures. This sandwich not only packs a flavorful punch but also requires minimal preparation, making it a convenient option for quick meals or outdoor gatherings. The vibrant, savoury ingredients and the refreshing tang of the pickles create a satisfying and energizing meal that's perfect for warm weather. Whether enjoyed at a picnic, barbecue or simply as a quick lunch, Cuban sandwiches embody a delightful balance of simplicity and indulgence.
Rosemary Dijon Roast Lamb Chops
Rosemary Dijon roasted lamb chops as a delightful summer meal! With their delicate and rich flavour, lamb chops are pretty simple to cook. With just five minutes of prep and minimal cooking time, these savoury and mouthwatering keto lamb chops are ready in a jiffy. These succulent lamb chops call for only five simple ingredients, making them a breeze to prepare. The secret to turning this into a quick and satisfying dinner any night of the week lies in marinating the meat ahead of time, ensuring it's all set to go when you are ready to cook. Enjoy the ease and elegance of preparing these rosemary Dijon roasted lamb chops, adding a touch of culinary magic to your summer dining experience.
Delicious Roasted Pork Shoulder
This mouthwatering, easy-to-make pork shoulder meal is a real winner! Imagine succulent, tender meat with crispy skin – that's what this roasted pork shoulder recipe delivers. The best part? It's not just delicious; it's also healthy and fits into many clean eating plans out there. It's a guilt-free indulgence that your taste buds and body will thank you for! This recipe is a breeze to make. The secret ingredient? Time. While it might take a bit longer to cook (perfect for a leisurely weekend cooking session), trust us, the end result is absolutely worth it. Once you've shredded the flavourful roasted pork, the culinary possibilities are endless. From tacos to salads to sandwiches, this versatile dish can be transformed into all kinds of mouthwatering creations.
Beef + Pork Stuffed Cabbage Rolls
When you're seeking a nourishing meal that not only delights the palate but also showcases the perfect combination of flavours, then take a look at this Stuffed Cabbage recipe. This dish combines the rich, savoury notes of ground beef with the juicy tenderness of ground pork, creating a beautiful depth of taste that you won’t forget. Packed with protein, this recipe satisfies hunger and also supports your dietary needs. With its comforting aroma and wholesome ingredients, stuffed cabbage is a delightful way to bring loved ones to the table for a heartwarming meal that’s both healthy and delicious. Enjoy the fusion of tastes in every bite!
If you're looking for a quick and delicious meal that doesn't require a ton of effort, this meatball recipe is your new best friend. It's not only super easy to make but also packed with flavour, making it an ideal choice for those busy weeknights when you want something homemade without the hassle. These cheesy meatballs are a dream come true, holding together beautifully without needing any flour. They're a snap to prepare, making them an awesome choice for a weekday dinner when you're short on time. This recipe uses ground beef for these, but feel free to mix things up with ground pork or a combo of both for a delightful twist. Either way, you're in for some seriously tasty meatballs!
There's something undeniably mouthwatering about the rich flavours of a classic cheesesteak, juicy beef, savoury onions, and melted cheese entwined in every bite. Transforming these well-loved flavours into a unique and healthier experience, cheesesteak stuffed peppers bring all the indulgence without guilt. This fun recipe lets you enjoy the delightful combination of tastes you adore cleverly and invitingly. By swapping out the traditional bread for a delicious bell pepper, you'll not only savour the familiar cheesesteak taste but also enjoy a satisfying crunch and a deliciously nutritious twist.
There's nothing quite like the comforting aroma of a beef stew simmering on the stove to bring warmth and satisfaction to your home. Making a hearty beef stew is an effortless way to feed your family, combining tender chunks of beef with a medley of vegetables that cook together in a savoury broth. This simple yet delicious dish requires minimal prep work, allowing the ingredients to meld into a flavorful, nourishing meal with just a bit of patience. Perfect for a busy day, beef stew is a one-pot wonder that provides a nutritious and satisfying dinner, leaving you with more time to enjoy with your loved ones.
Cooking a filet mignon in an air fryer is a game-changer, especially if you're aiming for a dish that doesn't require a lot of time in the kitchen. It's the go-to recipe for your steak to turn out tender, juicy, and perfectly cooked every time. One of the best things about using an air fryer is how fast it cooks compared to conventional ovens or grills. You're not waiting around, which is fantastic on busy evenings or when you're hungry! It takes the guesswork out of achieving consistent results.
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